Transforming ADHD. Empowering People.
Are you interested in less stress and more effectiveness as a parent? Tim Ross, LCSW, and the Flaton ADDept Center  are pleased to offer “Becoming a Love and Logic Parent”.
DATES/TIME: Tuesdays, April 24 – June 5, 6:00 to 7:30pm
COST: $100 per person and $175 a couple
LOCATION: 1302 Marsh Street, San Luis Obispo
CONTACT: Please email moe@flatonaddeptcenter.com or call at 805-545-8500

Starts Friday, March 16th from 9:00-12:00 & continues for 4 Weeks
Sometimes, first aid isn’t a bandage, or CPR, or calling 911.
Sometimes, first aid is YOU!
Take the course, save a life, strengthen your community.
You are more likely to encounter someone — friend, family member, coworker, neighbor, or member of the community — in an emotional or mental crisis than someone having a heart attack. Mental Health First Aid teaches a 5-step action plan to offer initial help to people with the signs and symptoms of a mental illness or in a crisis, and connect them with the appropriate professional, peer, or self help care.
To register, contact Jessica at (805) 540-6576 or email jarnott@t-mha.org
MHFA Workshop Flyer
MHFA Brochure

NAMI SLOCO is a non-profit organization of families and friends of people with severe mental illnesses. Members provide educational and emotional support for each other and advocate for better understanding, treatment and care of people with mental illness. Extensive training is provided by NAMI for those members leading support groups and classes. NAMI SLOCO is affiliated with the NAMI California and NAMI National.

The NAMI Family-to-Family Education Program is a 12-week course for families of individuals with severe brain disorders (mental illnesses). The course is taught by trained family members. All course materials are furnished at no cost. The curriculum focuses on schizophrenia, bipolar disorder (manic depression), clinical depression, panic disorder and obsessive-compulsive disorder (OCD). The course discusses the clinical treatment of these illnesses and teaches the knowledge and skills that family members need to cope more effectively.

NAMI Basics is the new signature education program for parents and other caregivers of children and adolescents living with mental illnesses. The NAMI Basics course is taught by trained teachers who are the parent or other caregivers of individuals who developed the symptoms of mental illness prior to the age of 13 years. All instruction and course materials are free to class participants.The

For a current schedule of classes: http://www.namislo.org/

Sibshops are fun-filled workshops just for brother and sisters of children with special needs. This is a great opportunity for kids to meet other siblings, play games, do crafts, share experiences, and have A LOT of fun! Sibshops provide siblings with a safe place to share their unique experiences with other children who can understand.
DATES: Call for monthly dates and times
COST: $5 per child
LOCATION: United Cerebral Palsy, 3620 Sacramento Drive, Suit 201, San Luis Obispo
CONTACT: For more information or to sign-up contact us at centralcoastsibshop@yahoo.com, find us on Facebook “Central Coast Sibshop” or call Emily Dugan at (805) 703-3761

This ongoing group is designed for teens with High Functioning Autism/Asperger’s Syndrome and related social challenges who are looking to learn and practice friendship and social skills in a supportive environment. Diagnosis not necessary for participation.
We strive to create a fun learning experience for participants through the use of interactive games, role-playing and drama, art, movement, and video clips/other media.
Group Topics Include:
Building and Maintaining Friendships
Improving Conversational Skills
Increasing Awareness of Social Cues
Coping with and Expressing Feelings
Managing Stress
Solving Problems
Dealing with Peer Pressure and Bullying
Understanding and Enjoying Humor
Identifying and Nurturing Strengths, Hobbies, and Passions
Exploring Self-Image and Self-Esteem
Groups are based on Michelle Garcia Winner’s “social thinking” model and will be tailored to meet the individual needs and goals of participants.
Facilitated by: Kim Richards, MFT-I and Cindy Stricklen, MFT-I at Tidelands Counseling (www.tidelandscounseling.com)
Cost: $35/session
Where: 1411 Marsh St., Suite. 105, San Luis Obispo
For additional information or to reserve a space in the group, please contact Kim Richards, MFT-I at (805) 543-5060 or kim@slotidelands.com.

A six week class for individuals with a family member who they know or suspect has a mental illness.
DATES: Tuesdays
TIME: 12:00am-1:00pm
LOCATION: 784 High Street (corner of High and Santa Barbara Street), San Luis Obispo
TUITION: All services are free
ELIGIBILITY REQUIREMENTS: for persons who know or suspect they have a loved one with mental illness
CONTACT:  Janice Holmes, Program Manager, at (805) 541-5144 x171
http://slothestigma.org/

Education in Action
Come join us as we learn and grow together through play! Mommy and Me Classes for Crawlers to Explorers
$40.00 per 4 week session
Classes held each weekday morning-call from specific dates/times and to reserve a spot for you and your child: (805) 772-6014. Classes held at 524 Kentucky Street, in San Luis Obispo.
www.your-sensational-kids.com